I was finally able to upgrade my Build with an ASUS Tuf 4070 ti Super, amazing GPU for a 1440p 144hz monitor. (it has zero coil whine if you are wondering) :
Ultimate PC Gaming: What Does It Take to Play at 4K and 144Hz? | PCMag
Best NVIDIA And AMD Graphics Cards For High Refresh Rate Gaming | HotHardware
Best GPUs for 1440p 144Hz Gaming
Amazon.com: Dell 144Hz Gaming 27 Inch Curved Monitor with FHD (1920 x 1080) Display, Nvidia G-Sync and AMD FreeSync HDMI, DisplayPort, VESA Certified, Gray - S2721HGF : Electronics
How to enable 144Hz (or higher) on your expensive gaming monitor
Just got a monitor with 144hz not knowing hdmi doesn't support it. It has dvi-d but my gpu has dp. Will this kind of wire add lag? : r/pcmasterrace